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Rise and Hustle

May 31, 2018

Author Mike Whitfield wraps up this incredible series on "6 Politically Incorrect Life Lessons from James". In this episode, you'll hear a vulnerable story from Mike as well as two powerful lessons that will make an impact in your life this week. And don't forget you can transform you life in just 90 seconds a day with...


May 28, 2018

Whether you want to talk about it or not, knee pain can keep you from doing the things you love like play with your kids, go on walks, play some golf, or in Mike's case, play basketball. In this episode, Mike shows you 3 simple tricks to help deal with knee pain that has NOTHING to do with exercise. Get the tricks now...


May 24, 2018

Author Mike Whitfield continues his series with life lessons 3 and 4 based on the first chapter of James. You'll learn why and how most people fail and what you can do about it, plus some powerful commentary he stumbled on that he was dying to share with you. You'll be uplifted and inspired as we continue part 3 of...


May 21, 2018

Is a warm-up important? How long should you warm up for? What exercises are best for a great warm-up? Should your warm-up change once you hit 35? All these answers and more inside this special episode while Mike Whitfield, Master CTT, reveals two of his stupid-simple warm-up templates that get the job done in under...


May 17, 2018

In this new series, author of Rise and Hustle Mike Whitfield reveals politically incorrect life lesson #2 from James. You'll discover 3 "mini lessons" found in just one verse and how your next argument could be drastically changed for the better. Get this and more in today's episode. Finally, don't forget to get your...